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Mindfulness in Photography

Photography is a powerful tool that uses our sight and the lens of a camera or smartphone as an anchor to help us become more consciously aware and connected to the present moment. 

Pay attention. Become more attuned to the world around you.

Mindfulness practice can reduce both physical and psychological symptoms, as well as result in positive changes in health, attitudes, and behaviors.

Being mindful improves wellbeing. Gaining more awareness encourages a variety of attitudes that lead to a fulfilled existence. Being mindful helps you completely engage in activities, enjoy life's pleasures as they happen, and develops a stronger ability to handle difficult and new situations. 

Photographers who practice mindfulness sometimes say that simply holding a camera can induce this state of awareness. It is a kind of conditioning effect:

your mind associates doing photography with mindfulness. 

Brown and Black Minimalist Mind Map Brainstorm (1).png

Mindful Photography Tours

The times are urgent; let's slow down.

Bayo Akomolafe

Millions of photos are created every day in our world, and fast-paced surroundings can drain our creativity. The more crucial it is to constantly remind ourselves to slow down. My Mindful Photography Tours are designed to offer photographers, amateurs, and creatives who wish to connect to their creative core a transforming once-in-a-lifetime experience.

What's the difference between the Tours I offer? Which program fits you and your needs?

I am happy to chat with you and give you an introduction in my programs.

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